These are the ingredient families behind our oat blends. Here is what each one brings. Not every blend contains every ingredient: the exact ingredients of each product are listed on its product page.
Oats
Oats are the foundation of our range. They give body and a soft, familiar texture once warmed or soaked, and a mild flavour that lets the mix-ins come through.
Nuts
Nuts bring bite and richness. Different nuts behave differently in a bowl: some stay crisp, others soften a little.
Nuts are common allergens. Always check the allergen information on each product page.
Seeds
Seeds add a small, satisfying crunch and more texture. A little goes a long way, so they complement rather than dominate.
Dark chocolate
Dark chocolate adds depth and a little richness, turning a simple bowl into something to look forward to.
Fruit
Fruit brings natural sweetness and a gentle chew, balancing the depth of oats and other mix-ins.
Clear about what goes in
Every GRAINLUME product lists its full ingredients in plain language. If you have a question about an ingredient, ask us.